4forFRIDAY with Chuck Allen

February 3, 2023 | by AChuckAllen

Week five of 2023 is almost in the books, and it has been a great week.
Here are your 4forFRIDAY reviews for February 3, 2023.

Four Lessons That I Learned This Week.

---

1. I learned that you could strengthen your “peace” by instilling spiritual disciplines as a form of exercise, just like you can increase your physical strength by instilling weight lifting as a form of exercise for your body – scientifically proven and biblically supported.
   
2. Regardless of which party controls the House or Senate, we’ve become a country led by whiners.
   
3. Never underestimate the power of being kind to someone you do not know. It can change their day!
   
4. When you commit to making a small positive change over 30 days, you will exponentially improve your life over 12 months.

This Week’s 4forFRIDAY

A Powerful Article: 10 Ways to Sabotage Your Marriage (Without Realizing It)

---

A GREAT Album from Brandon Lake: House of Miracles, Especially “Gratitude”

---

A GREAT Article from Inc. Magazine: Emotionally Intelligent People Use 2 Simple Words to Build Confidence and Work Better (and Get Others to Work Better Too)

---

Another GREAT Article: Need Bedtime Peace? 10 Verses to Help You Sleep

---

A POWERFUL PODCAST from Brené Brown: Leadership is a Relationship

---

A Quote from the Positive Talk Podcast:

Our brains were created to reflect what we focus on and who we spend time with. This is why some people say, “Want to see who you’ll become in 5 years?” Look at the 5 people you spend the most time with.  

---

Go in Peace, Chuck