Unlocking The Power Of Prayer: How It Can Enhance Your Child’s Mental Health

Prayer can be a powerful tool in helping improve children’s mental health. I want to explore how parents can use …

A Simple Conversation that Matters

“… the following conversation is a double win for you and your friend, child, parent, or spouse. Maybe even all the above!”

The Church and Mental Health

First, let’s accept the fact that we all have some sort of anxiety, restlessness, or stress in our life. I haven’t met anyone in the past year that has been able to say that they are stress or worry-free, at least honestly. The power of our brains is astonishing. Our brains are constantly attempting to course-correct our lives, but with enough stressors and insecurities, it can send all of the wrong signals to our bodies.