This Week’s 4forFRIDAY February 28, 2020
I love to share good reads, learnings, listens and reviews with friends and followers. So, thanks for joining me on my 4forFRIDAY BLOG. Each week, the 4forFRIDAY offers recommended Reads, Listens, Learnings and Reviews, simply for your enjoyment. Thanks Again! If you don’t already subscribe to my Weekday Meditation Podcast, I encourage you to check it out HERE.
A NEW ALBUM THAT I AM ENJOYING FROM MATTHEW WEST: Brand New
It’s fresh and energizing. I am listening to this on m,y drive into the office each morning. I think you’ll enjoy this praise-filled collection of songs from Matthew West
A Short but Really Great Listen: How Exercise Slows Aging with Judy Foreman
In this episode of the Lifehack Show, Judy Foreman chats about the major impact exercise has on aging, both physically and mentally.
Judy is a nationally syndicated health columnist who has won more than 50 journalism awards. She received a Master’s degree from the Harvard Graduate School of Education and was a Fellow in Medical Ethics at Harvard Medical School. Judy is also author of A Nation in Pain: Healing our Biggest Health Problem and The Global Pain Crisis: What Everyone Needs to Know.
A New Film was Good not Great: The Call of the Wild
Being a dog person, I loved the film. But I had much higher expectations for a Harrison Ford film. It was entertaining and much of the videography is beautiful. Some of the AI was a bit wonky, but again, I’m a dog person, so I liked the story line from this old novel.
A SURPRISINGLY GOOD RESTAURANT: LOCAL ON MAIN
Pastor Bobby McGraw and I met here for a quick bite and to meet over a few planning projects. It’s worth visiting this little hole in the wall in Duluth for the Bang-Bang Shrimp appetizer. I think you’ll enjoy it!
My Spiritual Journals, Power Routines are now available at the Sugar Hill Church Store and Amazon. Instigating the habits of Gratitude, Scripture Reading, Journaling and Guided Prayer is a powerful way to CHANGE THE TRAJECTORY OF YOUR LIFE! Pick up your copies of POWER ROUTINES at Sugar Hill Church or Amazon. The Brand New Volume 5 will be out next week!
A Quote from the great Zig Ziglar
“Don’t be-come a wandering generality. Be a meaningful specific.”
The Weekday Podcast and the Weekday Meditation
The Podcast is a 5 minute/day, 5 day/week Cup of Encouragement, straight from the Scriptures. The Meditation is about 7 minutes/day, 5/day/week and is designed to give you a combined and guided prayer/meditation experience.
Both of these resources are available on the Sugar Hill Church APP or WeekdayPodcast.com & WeekdayMeditation.com
Go in Peace,
AChuck
