A Simple Conversation that Matters

“… the following conversation is a double win for you and your friend, child, parent, or spouse. Maybe even all the above!”

How’s Your MOB?

Without MOB, we all have the power to spin out of control, make poor decisions, and destroy relationships.

3 Simple Ways to Make Your Day Better

Here are three super simple ways to make today better.

Looking for in a Grace-Based Therapist

Grace-based Christian therapists understand the difference between the source of healing and tools used in the process of healing.

Is it Really Okay to Not be Okay?

Mental health seems to be all the rage these days. Athletes, artists, actors, and stars are opening up with statements …

Reacting to Global Crises

Let’s face it, this world is in a mess. Afghanistan, Southern Border, COVID-19, Hurricane Ida, Western Fires. Oh, my stars! …