3 Simple Ways to Make Your Day Better

Here are three super simple ways to make today better.

9/11 Never Stop Telling the Story

Given the degree of hate and division in our country, only 20 years later, I am amazed at our incredibly short memories. On September 12, 2001, we were a country unified in serving one another, caring for our neighbors, and honoring our heroes. I pray that it doesn’t take the great uprising of evil to stir our American hearts toward faith and unity…once again. ​

Is it Really Okay to Not be Okay?

Mental health seems to be all the rage these days. Athletes, artists, actors, and stars are opening up with statements …

WE ARE THE ANTS & Who Shook the Jar?

A young friend of mine (Charlton Clayton) posted an Instagram pic on his wall that reminded me of an old …

The Church and Mental Health

First, let’s accept the fact that we all have some sort of anxiety, restlessness, or stress in our life. I haven’t met anyone in the past year that has been able to say that they are stress or worry-free, at least honestly. The power of our brains is astonishing. Our brains are constantly attempting to course-correct our lives, but with enough stressors and insecurities, it can send all of the wrong signals to our bodies.