Mental health seems to be all the rage these days. Athletes, artists, actors, and stars are opening up with statements …
Reacting to Global Crises
Let’s face it, this world is in a mess. Afghanistan, Southern Border, COVID-19, Hurricane Ida, Western Fires. Oh, my stars! …
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TOUGHER AND STRONGER
Ever wonder if you are strong enough for this world? I mean, have you ever wondered if you can truly …
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Three Steps Toward Mental & Emotional Health
Okay, I’ll admit it. I’ve struggled over the years with my emotional and mental health. I’ve wrestled with depression, anxiety, …
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Monday, Monday, So Good to Me
It’s that day again – MONDAY! It screams in our face and I often hear people say, “well, it’s a …
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WE ARE THE ANTS & Who Shook the Jar?
A young friend of mine (Charlton Clayton) posted an Instagram pic on his wall that reminded me of an old …
