“We all have a lifetime of experiences we bring to any relationship so it’s not uncommon to need to sort through our responses to emotions, triggers and conflict. I like to describe it as a sandpaper experience: when two pieces are first brought together, it’s pretty rough. But, if you continue to work through things and face into it, eventually you’ll smooth each other out.“ –Julie Homrich, LPC
“I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude.”–Brene Brown
“Every action you take is a vote for the type of person you wish to become.” –James Clear
